Saturday Extra ~ Book Review

Prepare to be inspired. The Tall Poppy Project by Kylie Pratchett encourages you to take a good look at yourself to find what it is that will take your life from ordinary to delicious. This book gives you a holistic approach to bringing out the best in yourself, body, mind and soul. By encouraging you to explore the possibilities of improving your life through simple and incremental changes to diet, exercise, relationships, self image and more. Base on her own experiences of redesigning her life, Kylie Pratchett, who went from forensic scientist to Holistic health coach, shares her tips Continue reading